Let's Parent On Purpose

In this episode, Jay Holland reflects on the challenges of parenting in the digital age, particularly focusing on the alarming rise in mental health issues among children and teenagers. He discusses insights from Jonathan Haidt's book, 'The Anxious Generation,' which explores the impact of technology and social media on childhood development. Holland emphasizes the need for unstructured play and offers practical solutions for parents to mitigate the negative effects of digital exposure on their children.TakeawaysThe 21st century has faced significant challenges, including 9/11 and COVID-19.Mental health issues among youth have dramatically increased since 2010.The rise of smartphones and social media correlates with increased anxiety and depression.Children today experience childhood differently than previous generations.Unstructured play is crucial for healthy childhood development.Parents are giving children more freedom in the digital world and less in the real world.Social media can create fal