Informações:

Sinopsis

This was the most refreshing book I read all week! In this episode, you and I have a simple chat about stupidly simple steps you can take to make habits real. You'll learn How to start any habit that you desire, even if you live a super busy life (like me) 8 steps to choose and maintain your habits How to make any change permanent Notes Mini-Habits by Stephen Guise - http://amzn.to/1Qu05sv Habit Tracking Tool by Alex Barker - The Dailies   Music provided by the generous and awesome Odesza Mailto:feedback@66dayexperiment.com