Embracing Intensity

In this episode of Embracing Intensity, I’m thrilled to welcome Sheldon Gay, host of the I Must Be Buggin’ podcast. Sheldon brings his insightful perspective on navigating life as a late-identified gifted and neurodivergent individual. His podcast and work are dedicated to amplifying underrepresented voices and empowering others to embrace their unique identities. We explore the challenges and beauty of being true to oneself in a world that often misunderstands intensity, neurodivergence, and giftedness. Sheldon’s passion for self-discovery, emotional depth, and compassionate communication shines through in this powerful conversation. About Sheldon: Sheldon Gay is the host of the I Must Be Buggin’ podcast, where he delves into topics of identity, giftedness, and neurodivergence through the lens of being Black, underrepresented, and gifted. His mission is to create a space for self-awareness, acceptance, and growth, while helping others see and embrace their unique strengths. Sheldon’s background as a late-ide