From My Mama's Kitchen® Talk Radio

Yoga in America is a $27 billion industry. There are more than 20 million practitioners. 83 percent of yogis are women and 17 percent are men. The top five reasons for starting yoga were: flexibility, general conditioning, stress relief, improve overall health and physical fitness. Tracy Weber is the owner and founder of the award-winning Whole Life Yoga located in Seattle, WA. She is a certified yoga instructor and yoga therapist. Her award-winning Downward Dog Mysteries series has won praise for cleverly weaving a murder mystery theme with the intriguing world of yoga.    Join Tracy Weber and me on Tuesday, January 13, 10-11 A.M. CT US, as we discuss the benefits of incorporating yoga into your 2015 fitness goal and her newly release book, A Killer Retreat. It is the second in her Downward Dog Mysteries series.