From My Mama's Kitchen® Talk Radio

Do you need help in gaining control over your overeating tendencies? Certified Master Coach and the founder of The Metabolic Reset Program, Joyce Lillis, will reveal strategies to help you learn how to negotiate and reason with your Inner Food Voice, about how much, what type, and the amount of food you are going to eat.   Join Joyce Lillis and me on Tuesday, July 15, 10-11 A.M. CT US, as we discuss her new  book, Stop the Torment: Conquer Your Relationship with Food. She will provide a roadmap to weight loss and weight maintenance that will lead you to not having to diet again.