Elitefts Table Talk Podcast

Join MEMBERS ONLY to get access to perks!  Support the channel for only $2.99. For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.   Welcome Paul and Olivia Oneid to this episode of Dave Tate's Table Talk podcast.    Paul Oneid is the founder and head coach at Master Athletic Performance. Paul is a coach, educator, mentor, and athlete with a mission to elevate online coaching standards. He holds Master's degrees in Exercise Science and Sports Management and is a Certified Strength and Conditioning Specialist, Exercise Physiologist, and Olympic Weightlifting Coach. With 18 years of experience, Paul has coached athletes from youth to professional levels. Instagram: @pauloneid   Olivia Oneid is an IFBB Wellness Pro and Canadian record holder in squat and deadlift (75kg class), ranked 13th in Canada. Olivia has an Honors BSc in Kinesiology, a diploma