Informações:

Sinopsis

In this episode, I share my experiences and thoughts on what I call the art of deep study. Though I don't claim mastery of this skill, I've experienced transformative seasons of focus and concentration that have profoundly shaped my personal, professional, and spiritual life. Instead of rushing through books or materials, I advocate for a deliberate approach that prioritizes depth over breadth. I share eight practices that have defined my most impactful periods of deep study. Here's what we'll cover: Practices for Deep Study Choose a Quiet, Distraction-Free Space Create an environment free of interruptions, where focus can flourish. Silence notifications, use airplane mode, and consider soundproof locations or noise-canceling headphones. Clear Your Mind Before Beginning Use rituals like meditation or journaling (e.g., Morning Pages) to calm your mind and transition into a state of focus. Approach Reading as Soulful Study Read slowly and intentionally. Let each sentence resonate with your mind and soul.