Virtual Fitness Wii Fab (for Absolute Beginners)

Interview: Sara Lewis, Owner Mix Fitness

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Sinopsis

Sara Lewis is the owner of Mix Fitness [http://mixfitness.net/about.php], a mobile personal training business specializing in providing weight loss solutions. Lewis, a group fitness instructor and personal trainer with a decade of experience, assists novice fitness instructors prepare for certifications through her group fitness certification prep course and is an AFAA Certification Specialist. As a former Group Fitness Director and Program Manager, Sara has helped countless students and coworkers master the skills necessary to lead a wide variety of successful group fitness classes. Lewis holds a BS in Exercise & Health Promotion from Virginia Tech and currently holds ACE, ACSM – HFS and AFAA certifications.