Virtual Fitness Wii Fab (for Absolute Beginners)

Are you clueless about the Nintendo Wii (Wee)? Join Penda, Fitness Professional Extraordinaire, as she answers the following questions: Is it all about play? Can you really get fit playing a video game? What is a FAB Wii Workout? How do I become a Virtual Fitness Professional and get paid? And more. Read the blog for more updates. This show is brought to you by MindBody Fitness (www.mindbodyfitness.ws). Call-in's encouraged.