High On Healthy

Inspire Health Retreats was born from the shared passion and expertise of Dr. Karen Flannery and Dr. Elizabeth Jenkins, long-time friends and colleagues committed to promoting mental, physical, and emotional well-being. Located in the lush and biodiverse landscapes of Costa Rica, these retreats offer a holistic and transformative approach to health, serving as a launchpad for individuals seeking meaningful, lasting improvements in their overall quality of life.Karen and Beth drew on their extensive experience at the Palm Beach Wellness Institute, where they provide a physician-led, team-based approach to recovery and wellness. Recognizing the increasing need for deeper mental health support following the pandemic, they expanded their work to include the wellness division and Inspire Health Retreats. This initiative focuses on addressing root causes of health challenges while empowering participants to prioritize self-care in a mindful and intentional way.The retreats are designed to guide participants on a jo