Life Coach Radio Network

I know I should take better care of myself, but I don't.  Fool proof steps to a healthy and fit life. Special Guest: Joseph Masi, Certified Health and Wellness Coach Like many people, you may have spent lots of money on gym memberships and don't use them. Maybe you have bought home equipment only to end up hanging your clothing on it or stowing it under your bed.  Perhaps you've tried "diets" for a short intervals only to find yourself back to eating foods that rob you of energy and vitality.  Why? The answers will surprise you.  What can we do about it? Tune in to find the answer. Call us live on the air to get your questions answered. In this broadcast, we will explore the underpinnings of failure and success when it comes to integrating behaviors that lead to a more healthy lifestyle. You will be equipped with new motivation, and a set of simple and easily implemented strategies to get your body moving in entirely new ways and on a regular basis- all without having to go to a gym to do it.  Discover the