Fx Medicine Podcast Central

Join Alyssa Tait in an insightful conversation with Lisa Costa-Bir, where they dive deep into pelvic floor health and women's health. Alyssa, a pelvic physiotherapist, naturopath, and nutritionist, covers a wide range of topics, including pelvic pain, anorectal continence, urinary incontinence, and prolapse. Discover the "inverse circus tent" analogy and learn how to ask the right questions to encourage sharing without inducing shame or embarrassment. Alyssa highlights key risk factors for pelvic floor issues and the crucial role of nutrients like vitamin C & D, zinc, amino acids, and omega-3s. She also discusses assessing pelvic floor risk in women approaching perimenopause and the value of topical oestrogen in menopause. This podcast is a must-listen for healthcare professionals dedicated to supporting patients with pelvic floor disorders. Don't miss out! COVERED IN THIS EPISODE [00:59] Introducing Alyssa Tait [02:25] What is the pelvic floor? [07:33] Questions clinicians should be asking [12:49]