Goal Setting & Achievement Podcast: Business|productivity

Ever feel like you're spinning your wheels, busy all day but not getting any closer to your main goals? It's irritating, and all too often. Here's the deal: how you spend your time ultimately affects what you accomplish. The idea is to work smarter rather than harder, and a well-designed regimen can be the key to help you do this. Consider your routine to be the unseen scaffolding that holds your life together. Daily behaviors, no matter how minor, can lead to significant effects and could keep you frustratedly stranded.Let’s explore three steps to help you make your own routine, so you can more quickly achieve your goals. According to studies, persons who have strong routines report higher levels of well-being and lower stress levels. Why? Because you feel in control and making progress, and that emotion of success is in itself a tremendous reward. Tips for Staying On Track Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should?  Good intentions don’t magically