The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing For Mission Driven Doers Makers & Shakers |

Hello Couragemakers! It is so good to be back after a summer break! Over the last couple of weeks, I’ve been having all sorts of wonderful conversations for Couragemakers and I can’t wait to share them with you! For this week’s episode, I’m chatting to the lovely Hannah Jane Thompson. Hannah is a personalised mindfulness meditation coach for professional, ambitious women at Breathe Like A Badass. She uses 100% personalised mindfulness meditation techniques to help professional women feel calm and confident; chill out more; appreciate the moment; get a clear direction of what they want, and how to achieve it - and enjoy life too. Hannah discovered mindfulness meditation over a decade ago, after years of struggling with anxiety, depression, lack of career direction and confidence, and even less self-compassion and she shares her story on today’s show. Now, as a certified life coach and a meditation student at the University of Oxford Mindfulness Centre, she is a true mindfulness geek, and totally passionate abo