The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach

Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 373 "Hit The Gym with a Strength Coach" Segment Erica Suter, Youth female Speed and Strength Coach, author of "Female Athlete High Performance" We spoke about: Training young female athletes Empowering young woman with strength and conditioning Teaching girls they are NOT broken Her thoughts about fear mongering with "injury prevention" and ACL injuries Controlling what you can control to make sure you are prepared The fine line between being prepared and over-prepared Can "being relentless" be taught How the "self-love" movement can have the opposite effect in building confidence An overview of her new book Female Athlete High Performance The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The evolution of training female athletes in his career Check out my special interview with Coach Boyle "40 Mistakes, 40 Years" Partner Offer from AG1 by Athletic Greens Get a 1 year supply