Informações:

Sinopsis

Brought to you by Perform Better Check out the HUGE Summer Sale at PerformBetter.com Highlights of Episode 365 "Hit The Gym with a Strength Coach" Segment Matt Nichol, Owner of Paragenix Systems We spoke about: What objective and subjective measures he uses with athletes Accountability and what tough love means to him How he programs speed training Competition in the gym His input with on-ice training during his summer camp His approach with injured athletes in the off-season Motor learning consideration with training How he adds variety without becoming a circus sideshow Much more Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com! The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Making it fun at MBSC Individualization with Athletes in Groups Unilateral training doesn’t equate to lighter loads Check out my special interview with Coach Boyle "40 Mistakes, 40 Years" Partner Offer from AG1 by Athletic Greens Get a 1