The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com   Highlights of Episode 361 "Hit The Gym with a Strength Coach" Segment Kevin Neeld, Head Performance Coach, Boston Bruins, KevinNeeld.com   We spoke about: His timeline for off-season training What he’s trying to accomplish and what his goals are during the off-season Development camp What is it and who attends What are the goals The importance of developing brakes for speed 3 load and volume strategies to think about with deceleration training Movement variability, what it means to him and the dangers of misinterpreting the idea Much more   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Using loaded fly-ins with sprinting How much coaching goes into sprint mechanics His thoughts on off-season training Check out my special interview with Coach Boyle "40 Mista