The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com   Highlights of Episode 356 "Hit The Gym with a Strength Coach" Segment Jeremy Frisch- Performance Director at Teamworks Sports Performance   We spoke about: Where we have gone wrong in training young athletes The importance of making things fun Why it's important for kids to make their own rules Calisthenics defined and why they are important What can we take from gymnastics Learning how to fall- front shoulder rolls Back shoulder rolls Cartwheels Jumping protocols Sprinting Windows and LTAD Much more Watch my episode of Strength Coach TV where I visited Jeremy at his performance center.   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Spring Seminar recap and takeaways Middle Schoolers- What's the Challenge The boom in Middle School training Check out my