The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com   Highlights of Episode 354 "Hit The Gym with a Strength Coach" Segment Pete Houlihan- co-founder at WIN Performance Chicago   We spoke about: What is the skill set and the physical demands on each part of the Defensive Back positions What does a week look like in the off-season Philosophy on speed Philosophy on agility Conditioning for DBs The importance of strength for performance What coaches get wrong Managing load and overuse Much more   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Box Squats- should we do them? MBSC Spring Seminar Sprinting with an implement Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"   Partner Offer from AG1 by Athletic Greens Get a 1 year supply of Vitamin D, 5 Travel packs