The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach

  Brought to you by Perform Better Check out the Holiday Sale at PerformBetter.com   Highlights of Episode 350 "Hit The Gym with a Strength Coach" Segment Megan Pomarensky, Certified Athletic Therapist, published academic author, creator of The Empowerment Method We spoke about: Chronic Pain the difference between the Biomedical & BioPyschoSocial Models and how it influences outcomes Not looking at all the things that are wrong, start looking at all the things that are right working on the things that were wrong but focusing on the language- external cueing Wear and repair Injury mitigation and training in vulnerable positions High Intensity Isos "Feeling Tight vs. Being Tight" The Art of Accountability Much More!   Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Transitions in 2022 A year of "Back to Normal