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Sinopsis

  Sponsored by PerformBetter.com The Summits are back this year, Check out the lineups here Highlights of Episode 338 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Gray Cook, Co-Founder of Functional Movement Systems, author of The Business of Movement We spoke about: Overview of FMS since 90s Differences with FMS, SFMA, FCS Defining Movement Culture What obstacles are in our way in relation to movement Self care Red/Yellow/Green light system His new book- The Business of Movement much more Get 20% off InsideTracker plans with the code RENNAPRO20 Shop the right plan for your goal at InsideTracker.com!   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The NEW StrengthCoach.com Workouts should not be hard they should be cumulative how strength work has evolved in his programing Revisiting the Leg Extension Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin