The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach
The End of the Ice Age with Mike Stella
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:46:38
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Sinopsis
Brought to you by PerformBetter.com Highlights of Episode 328 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Mike Stella, Founder of The Movement Underground, creator of "The End of the Ice Age" We spoke about: Why RICE isn’t really the best idea The Phases of healing Why Inflammation is a good thing The importance of Force in the whole healing process What we should know about the lymphatic system Nutrition for better healing Helping clients to speed up the healing process at home Much more The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: His series on Programming Adding weight slowly The Orthopedic Cost of Exercise What he meant with the post How is was received What he learned Partner Offer from AG1 by Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "