The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach

Brought to you by Perform Better Highlights of Episode 298 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Kendall Green, Green Roots Performance & Wellness, check out Coach Green's Instagram and Twitter We spoke about: His "sprint dominant" training philosophy Programming speed- distances, drills and volume Contrast training using hill sprints Speed and Power for the HS athlete Programing Plyos and Med Balls Utilizing the floor press Thoughts on Max training Much more The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: His article "Top 4 Exercises for Clients Over 40" His article "The Four Worst Exercises for People Over 40" TrainHeroic "Data Driven Coaching Segment" Adam Dawdy and Tim Robinson talk about "Are our clients committed enough?" Click here to start your Free 14 Day Trial.   About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, A