Informações:

Sinopsis

Brought to you by PerformBetter.com Highlights of Episode 292 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment John Welbourn, 9 year NFL starter and CEO of Power Athlete  We spoke about: What is power?   Athleticism Compensatory Acceleration Rehabbing the ACL the right way The Life Cycle of an Athlete Training over 40 Check out the ACL Prevention Course The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Training Kids and Speed Windows Using Complexes The Business of Fitness with Results Fitness University Alwyn Cosgrove tells us what he would do differently if he knew he was going into a shutdown for 4 months Check out their Free Webinar "Leading Your Fitness Business Through The "Here and Now." The Functional Movement Systems Segment   Geralyn Coopersmith continues her 3-part series on "What to expect when implementing an FMS based approach at your facility."  Today she talks about "Getting Management Buy-in." TrainHeroic "Data Driven Coac