The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach
Gray Cook: Observations on Corrective Exercise
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:48
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Sinopsis
Brought to you by PerformBetter.com Highlights of Special Episode 282.5 Gray Cook did a 6 part series over the last 3 months. We put them all together in this episode.He spoke about: 1. Don’t Fix a Preventable Problem 2. Strategy vs Tactics 3. Awareness 4. Breathing 5. Control 6. Development He mentions this course: A Common Sense Approach to Correcting Movement and this case study:FMS Golf Case Study About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people the