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Brought to you by PerformBetter.com Check our the current sale here Highlights of Episode 274 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Joel Jamieson, founder at 8WeeksOut.com, Morpheus and the Bioforce Conditioning Certification We spoke about: Defining Conditioning Overview of HRV Developing an Aerobic Base Understanding HR Zones Why Strength Training doesn't equal aerobic training Using the Morpheus Recovery monitor Much more The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Semi-Reactive plyos Weight room competitions New thoughts on ACL Prevention The Business of Fitness with Results Fitness University Rachel Cosgrove discusses Non-Compete Clauses, Do We Need Them? Check out the next Results Fitness University Mastermind The Functional Movement Systems Segment Eric Dagati is on to discuss "When is Enough, Enough" TrainHeroic "Data Driven Coaching Segment" Adam Dawdy & Tim Robinson discuss "Training to Failure, Part 3" Click here