The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach
Propel Yourself! Part 2 with Geralyn Coopersmith
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:20:33
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Sinopsis
Brought to you by PerformBetter.com BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Geralyn Coopersmith, Fitness Consultant with Former Leadership Roles at Equinox, Nike and Flywheel We spoke about: Her lecture "The 4 As of Propelling Yourself from Where You Are to Where You Want to Be" Taking Action Who Do You Need To Be? The Power of Habits Accountability- Staying the Course The Emotional Cycle of Change What is Accountability? So much more The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: StrengthCoach.com thread Accumulation and Intensification phases In-Season Progressing the Pullup StrengthCoach.com thread Knee Dominant Options The Business of Fitness with Results Fitness University Alwyn Cosgrove is on with me to talk about “How much space should you start with when opening your gym" Check out the next Results Fitness University Mastermind The Functional Movement Systems Segment Eric Dagati discusses "The Top 5 Myths an