The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach

Strength Coach Pioneer Al Miller on Complexes, O-Lifts and Programming- Part 2

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Sinopsis

Brought to you by PerformBetter.com Al Miller, Legendary NFL Strength Coach, one of the pioneers in the industry on The MariGold Bars "Hit The Gym with a Strength Coach" Segment   This is Part 2 of a 2 part interview We spoke about: Complexes and how he uses them to assess his athletes Can we develop different qualities at once? His thoughts on Olympic Lifts Exercise Selection In-season programming The book is called The System   Thanks to MariGold Bars- Go to Use the code StrengthCoach10to save $10 off your first order   The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: The forum thread "Isometrics" His article "Functional Anatomy vs Origin-Insertion Anatomy"   The Business of Fitness with Results Fitness University Alwyn Cosgrove is on to do a “Creating Freedom for Yourself- both financially and from a time perspective"   The Functional Movement Systems Segment Brett Jones discusses Learning and having a Student's Mindset.   Train