The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach

Highlights of Episode 228   The TrainHeroic "Hit The Gym with a Strength Coach" Segment Alex Hutchinson (Author of "ENDURE- Mind, Body & the Curiously Elastic Limits of Human Performance") AlexHutchinson.net  We talked about: The Central Governor Justified Beliefs Why we are able to go so hard at the end of a race Limits to Muscle, Oxygen, Mental Fatigue, Hydration and Guel So Much More! Thanks to TrainHeroic for sponsoring the Hit the Gym with a Strength Coach Segment Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 25% off the Pro Edition!   The Coaches Corner with Coach Boyle We talked about StrengthCoach.com threads: The thread "The Vertical Jump Test" The thread "On-Ice Testing for Goalies" His answer to "Solution to RFESS Causing Pain" The current book he's reading "Ninety Percent Mental"   The Business of Fitness with Results Fitness University Rachel Cosgrove answers the question "Why would you sel