The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach
213- Your Best Stride with Jonathan Beverly
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:06:37
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Sinopsis
Highlights of Episode 213 Hit the Gym with a Strength Coach Jonathan Beverly, former editor of Running Times and author of "Your Best Stride": ** his book "Your Best Stride" ** Myths with Running Form ** Physical prerequisites for good form ** the role of the hips in running ** The role of strength training for runners The Coaches Corner with Coach Boyle Coach Boyle joins me to discuss: ** Why we should be certified ** His article, "A Pistol is a One Leg Squat but a One Leg Squat is Not a Pistol" ** What he's reading right now Complete Sports Conditioning The Business of Fitness with Results Fitness Rachel Cosgrove discusses "Marketing Ideas- There are no secrets" The Functional Movement Systems Segment Functional Movement Systems Gray Cook goes over "The Importance of Evalu