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Sinopsis

  Highlights of Episode 193     "Hit the Gym with a Strength Coach" -Todd Wright, Assistant Coach and Head of Strength & Conditioning for the Philadelphia 76ers, as well as owner of Train 4 the Game is on to talk about: His role with the 76ers Vertical Core Training Locomotion The Truths of Human Movement Getting on the floor for some 3D work Developing relationships with athletes and so much more   "Coaches Corner with Coach Boyle"- Coach Boyle talks about: His article - "Converting the Front Squat to the Rear Foot Elevated Split Squat" Forum Thread- "High Hamstring Syndrome/Tendinopathy" and more!     Check out Coach Boyle's Functional Strength Coach 6       "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the HUGE Summer Sale, and some new classes at The Perform Better Functional Training Institute. "The Business of Fitness with Results Fitness University"- Rachel Cosgrove is on to talk about "Building Your