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Sinopsis

Highlights of Episode 182     "Hit the Gym with a Strength Coach" - Brendon Rearick, co-founder of Movement as Medicine and CFSC, is on to talk about Paying off his Student Loan at 25, having a diversified portfolio and how is program design has changed since leaving MBSC, as well as the effect of PRI, FRC, Yoga, Gymnastics and Crossfit on programming.    We also spoke to Brendon about his battle with Aplastic Anemia, which is Bone Marrow Failure, and the struggles he has had trying to get through it.  We set up a fundraiser for Brendon with a "Collect Moments, Not Things" T-Shirt campaign.  Please consider buying a T-shirt to help Brendon.       "Coaches Corner with Coach Boyle"- Coach Boyle talks about Insurance, and forum threads talking about "Why Women Want to Train", "Bench Press Technique" and "Who's a Sport Scientist?" and more.     Check out Coach Boyle's Functional Strength Coach 5   "Ask the Equipment Experts with Perform Better