The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach
176- Pat Davidson on GPP, Volume, Exercise Selection, Body Comp and more
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:29:14
- Mas informaciones
Informações:
Sinopsis
Highlights of Episode 176 "Hit the Gym with a Strength Coach" - Pat Davidson, founder of Yes To Strength, is the creator of The Flexible Periodization Method and Performance Optimization with Periodization - See more at: http://www.yestostrength.net/#sthash.u7d4NDuF.dpuf Director of Training Methodology & Con Ed at Peak Performance, NYC is on discuss GPP, Volume, Exercise Selection and Movement Variability, Body Comp for Athletes and so much more. founder of Yes To Strength, is the creator of The Flexible Periodization Method and Performance Optimization with Periodization - See more at: http://www.yestostrength.net/#sthash.u7d4NDuF.dpuf "Coaches Corner with Coach Boyle"- Coach Boyle talks about "The Reverse Jump Drill", "Is Crossfit Good for Business" and "Raising and Athlete's Threshold" Check out Coach Boyle's Functional Strength Coach 5 "Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the Holiday Sale and t