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Sinopsis

 Brought to You by Perform Better Highlights of Episode 47 "Hit the Gym with a Strength Coach" Darcy Norman, Athletes' Performance & Norman KineticsI spoke to Coach Norman about:**Training the Endurance Athlete**Improving Power with movement efficiency**Using the FMS with Cyclists**Periodization for the Cyclist**How Much Strength do Cyclists need**Much More..."The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**Robb Rogers' article "Neutral or Natural"**Forum Topics:**RFESS beginner progressions**Scapular Wall Slides**Shoulder Protraction and PlanksMuch more... Check out Coach Boyle's blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDsFunctional Strength Coach 3.0 "The Business of Fitness with Alwyn Cosgrove"  Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Alwyn talks about "Contracts and Agreements" "Ask the Equipment Experts"    Chris Poirier from Perfo