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 Brought to You by Perform Better Click here to Listen Now Highlights of Episode 33 "Hit the Gym With A Strength Coach"  Coach Charles Staley StaleyTraining.com  Owner, Bed and Barbell We talked about: **His article "Do You Have a Protocol" **The Importance of Systems**Using Acceleration as leverage for triggering anaerobic metabolism**The Bed and Barbell**Much, Much more** "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**Foot Speed and The Ladder** Player Monitoring**New MentorshipMuch more...Check out Coach Boyle's new blog atwww.StrengthCoachBlog.com Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts"                  Win admission to the Functional Training SummitChris Poirier from Perform Better joins us to talk about the monthly sale and closeout s