The Strength Coach Podcast | Interviews With The Top Strength Coaches, Fitness Pros, Nutritionists And Fitness Business Coach

Brought to You by Perform Better Click here to Listen Now Highlights of Episode 13 Hit the Gym with the Strength Coach Robb Rogers, St. Vincent's Sports Performance, Indianapolis, INwww.SBCoachesCollege.com Coach Rogers' DVD Total Hip Training We talked about: **Techniques, progressions and patterns that are incorporated into workouts to return the hip to optimal function**Activation, Mobility, Stability and Strength for the Hip**Areas of Focus- Above and Below the Hip** Why the Hip is the Key to Movement and Skill**His article Basic Hip Mobility Coach Rogers has a great system in his approach to hip training, you don't want to miss his interview.  The Coach's Corner with Coach Boyle Interview with Coach Boyle about **What's new at StrengthCoach.com **What's new with the BU Hockey Training **Forum Hot Topics- His take on: -Bigger, Faster, Stronger -Zercher Squats -Program Design for the General Population