Catholic Women Now

Childbirth does rearrange the body! Stephanie and Stacy share some tips for shaping the muscles in the abdomen and pelvis floor. Diastasis recti abdominis is condition from pregnancy or rapid weight loss when the middle abdominal muscle fails to meet. We cover what to do to regain muscle alignment and strength from this occurrence. Iowa Catholic Radio Network Shows:Be Not Afraid with Fr. PJ McManusCatholic Women Now with Chris Magruder and Julie NelsonMaking It Personal with Bishop William JoensenMan Up! with Joe StopulusThe Catholic Morning Show with Dr. Bo BonnerThe Daily Gospel Reflection with Fr. Nick SmithThe Uncommon Good with Bo Bonner and Dr. Bud MarrFaith and Family Finance with Gregory Waddle