Adventure Rider Radio Motorcycle Podcast. Travel Adventures, Bike Tech Tips

Exercise Specialist, Thom Rieck, shares some simple exercises to help keep your body fit for motorcycle riding. Graham Field talks shares his thoughts on keeping your options open while you travel. And Bob Earl talks about Mule Pack Panniers, high-density polyethelene flexible motorcycle panniers. Exercises for Better Riding: Thom Rieck Thom Rieck is an Exercise Specialist at the Mayo Clinic Healthy Living Program. He’s a Certified Strength and Conditioning Specialist, Certified Personal Trainer and PEAK Pilates Instructor. He has been working as a personal trainer for over 10 years and he’s also an avid motorcyclist. He shares some simple exercises to do to keep you flexible for motorcycle riding. Website: trainwiththom.tumblr.com Mule Pack Panniers: Bob Earl - “molded from high-density polyethylene, the same material used to make whitewater kayaks and highway road barriers” - “a capacity of 28 liters the streamlined design is engineered to provide safe, dry, and secure storage for all manner of gear, as wel