Let's Parent On Purpose

Ep. 386: Building Resiliency in our Children with David Thomas

Informações:

Sinopsis

In this conversation, Jay and David discuss the evolving challenges faced by children and adolescents in today's world, particularly in the context of counseling. They explore the importance of emotional regulation, the balance between naming feelings and navigating them, and the need for parents to find a healthy middle ground in their approach to parenting. The discussion also highlights the significance of building resilience in children through healthy risks and practical strategies, such as the 'exposures and ladders' approach to overcoming anxiety. Additionally, they introduce the Daystar Dog Series, which aims to teach resilience through stories featuring therapy dogs.TakeawaysThe same child development principles apply today as in the past.Technology has significantly impacted the challenges children face.Parents may overcorrect in their approach to emotional support.Naming emotions is important, but navigating them is crucial.Resilience in children is diminishing due to overprotection.Hea