Exam Study Expert: Study Tips And Psychology Hacks To Learn Effectively And Get Top Grades

Meditation has some fantastic benefits for scholars, including:- Wellness benefits: managing stress, nerves, anxiety and more- Productivity benefits: boosting focus and increasing your output each dayBut it's not always easy to fit into our busy lives. Our guest today shares a wealth of ingenious tips and tricks for integrating mindful moments to give you a boost throughout your day and at key moments like waiting outside an exam or hitting a challenging question in your studies.- Read the book "Meditation for The Real World" by Ann Swanson: https://geni.us/qDZ7IZk*- Get started meditating with the Headspace app: headspace.pxf.io/n15mXM*- Join the Exam Study Expert VIP supporters club on Patreon for a beautiful rejuvenating deep rest practice and much more: https://examstudyexpert.com/VIP*Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stre