Mind Body Health & Politics

Renowned psychologist Dr. Monnica Williams reveals how racial trauma affects people of color daily, and offers three practical actions anyone can take to create positive change.How subtle, everyday racism leads to lasting psychological injury through "microaggressions"Why many of us are conditioned not to see racism, even when it's happening right in front of usThe shocking study showing it took 80 phone calls for a Black man to find a therapist who would see himThree practical steps everyone can take to combat racism and promote healingLinks & ResourcesHealing the Wounds of Racial Trauma by Dr. Monnica WilliamsMind Body Health Politics Archives - Listen to our full 20-year archive freeThe Kenneth Clark Doll Study - The landmark research mentioned in our conversationAmerican Psychological Association's Apology for Role in Promoting RacismTimestamped Chapters(00:00) - Introduction to Dr. Monnica Williams: Social Justice Royalty (01:00) - Growing Up with Civil Rights Activist Parents (03:00) - Understanding