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According to some estimates, the average household spends an astonishing 40% of its food budget on eating out. That’s a lot to digest.After housing and transportation, food is probably the next biggest item in the budget. It’s also a place where you can easily make changes that will save you a lot of money.The Cost of ConvenienceEating out is convenient, especially for busy families with two working parents or parents shuttling kids to various activities. However, this convenience comes at a cost—not just financially but also in terms of health. Fast food often leads to weight gain and less control over nutrition. To combat this, consider preparing more meals at home. It starts with planning, particularly menu planning.The Power of Menu PlanningHow often have you looked in your cupboard and wondered, “Why did I buy that?” Before you go shopping, you can avoid this by planning your meals for the week—breakfast, lunch, dinner, and snacks. This also allows you to choose healthier options like fruits, vegetables,