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The Playbook for Chronic AnxietyIt's generated by assumptions, expectations, false beliefs, and false needs. So, if we can uncover false needs, we can learn to die to them and relax into God's sovereignty. This is a compelling way to grow in our relationship with faith. We can use our anxiety triggers to open our souls up to God's presence. What is an assumption you hold about yourself that's unreasonable? If you’re a perfectionist, almost every assumption you hold about yourself is unreasonable. Think about it. When was the last time you looked at your work and said, "That was well done." Perfectionism is always chasing a carrot we can never reach. It’s a treadmill to nowhere. Anxiety has a competing gospel. The idea out of all of the gospels is that this is the only gospel where God pays and the human benefits. In every other belief system, the human pays and the god benefits.If you think about ancient sacrifice systems, even in the Roman Empire and the Egyptian Empire back in the days of Moses, humans paid