Redefining Strength Fitness Hacks
How To Maintain Weight Loss (10 Tips For Long Term Success)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:07
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Sinopsis
You've lost the weight...now what?! Habits used to lose weight differ from those needed for maintenance. Learn practical strategies to sustain results for long term success.The video version of this episode is live on youtube!
