Muscles By Brussels Radio!

This week’s episode of Muscles by Brussels Radio is a good one—and a real peek behind the curtain of what actually happens when we’re coaching clients through body comp goals.We’re digging into: Why some clients need free meals—and others need to be told to chill with them What to do if tracking everything you eat is starting to make you miserable How we use meal plans strategically (even though we usually don’t love them) And why the “perfect program” is overrated if you’re not mentally in the game Whether you’re a coach or someone chasing your own goals, this one’s a reminder that success is never just about the numbers.✨ Helpful Links and Resources: