Owning It: The Anxiety Podcast

Access Owning It Real Time HERE Under the weather? Cold or flu? Being physically unwell with a seasonal sickness that we are all experiencing a lot of as winter sets in can be such a huge vulnerability factor that gives rise to more feelings of anxiety. In this solo episode I share my experience being unwell and how my anxiety relates, how it impacts me and what I do to own it as and when it happens. Be sure to sign up to Owning It Real Time below with Acast Plus and follow me at @OwningItPodcast on Instagram.Support this show http://supporter.acast.com/owningittheanxietypodcast. Hosted on Acast. See acast.com/privacy for more information.