Eat Sleep Work Repeat
Rest - work less to do more
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:45
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Sinopsis
Rest is the fascinating new book by Alex Soojung-Kim Pang. It outlines how a combination of sleep, rest, vacation and exercise can help us achieve more.Late nights spent glugging coffee achieve exactly the opposite of what we think - as Alex explains. Hosted on Acast. See acast.com/privacy for more information.
