Redefining Strength Fitness Hacks
Consistency Is Key (Even With Minimum Effort)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:05
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Sinopsis
Cori and Coach Michelle discuss the benefits of doing the minimum at times to achieve consistent results, challenging the societal norm of constant hustle. Ditch the all or nothing attitude, while working on those 1% improvements for long-term success.The video version of this episode is live on youtube!
