The Alcohol & Addiction Podcast

You think you’re in control when you pour that glass—but what if you’re not?   In today’s episode of the 1000 Days Sober Podcast, we dive deep into The Power of Choice, one of the most transformative workshops inside the STUCK Phase of the STRIVE Method. You’ll learn how most people aren’t actually choosing to drink—they’re obeying PARTS of themselves rooted in fear, shame, and habit.   Lee shares a personal story of quitting caffeine without struggle—and reveals how that ease came from SELF, not from a desperate PART trying to prove something. If you’ve ever felt like you’re “choosing” to drink, this episode will challenge that belief at its core.   By the end, you’ll have a new lens for every decision you make—and the tools to reclaim your sovereignty.