Goal Setting & Achievement Podcast: Business|productivity

Let’s be honest: if you’re already running a seven-figure company, “gratitude” probably isn’t at the top of your to-do list. You’re busy optimizing systems, scaling teams, and dodging fire drills that pop up out of nowhere. Someone suggests journaling about what you're thankful for, and your brain goes, “Cool. Should I do that between payroll issues and my fifth coffee?” Here’s the truth: gratitude isn’t some fluffy side dish. It’s a performance enhancer. Not for your muscles, but for your mind, mood, and leadership capacity. High achievers don’t just practice gratitude because it feels good, they use it because it works. What Gratitude Actually Does to Your BrainNow let’s break this down into six specific ways it changes you, and what you can do to bring those benefits into your daily grind. The best part about gratitude is that it scales with you. Whether you’re running a $300k solo practice or a $10 million operation with multiple teams, this gratitude practice helps you operate from a place of ground